Classes

Thurlestone Parish Hall

Thurlestone, Kingsbridge

Block
£43.75
Starts
Monday, 07/01/2019
Includes
5 classes listed below

BONE HEALTH CLASS. This class is Osteoporosis friendly! It will still be challenging but will NOT include flexion of the spine, so no Curl up type exercises. It’s also ideal for those wanting to gain a greater understanding of good movement patterns, a stepping stone for beginners wanting to progress to a mixed ability or advanced class, pre/postnatal clients, older clients and those returning to exercise following an injury or surgery. New clients are welcome following an initial 1-1. This is essential to show you the basics and gain an understanding of your particular needs.

Please note THERE WILL BE NO CLASS 21 January

Class No. Day Date Time
1 Monday 07/01/2019 2:15 pm - 3:15 pm
2 Monday 14/01/2019 2:15 pm - 3:15 pm
3 Monday 28/01/2019 2:15 pm - 3:15 pm
4 Monday 04/02/2019 2:15 pm - 3:15 pm
5 Monday 11/02/2019 2:15 pm - 3:15 pm

Malborough Annexe

Malborough, Kingsbridge

Block
£43.75
Starts
Monday, 07/01/2019
Includes
5 classes listed below

This class is aimed at those who understand the basics. The focus is to put these principles into practice through a series of exercises which will become gradually more challenging. New clients are welcome following an initial 1-1. This is essential to show you the basics and gain an understanding of your particular needs.

Please note THERE WILL BE NO CLASS 21 January

Class No. Day Date Time
1 Monday 07/01/2019 5:45 pm - 6:45 pm
2 Monday 14/01/2019 5:45 pm - 6:45 pm
3 Monday 28/01/2019 5:45 pm - 6:45 pm
4 Monday 04/02/2019 5:45 pm - 6:45 pm
5 Monday 11/02/2019 5:45 pm - 6:45 pm

Malborough Annexe

Malborough, Kingsbridge

Block
£43.75
Starts
Monday, 07/01/2019
Includes
5 classes listed below

This class is aimed at those who understand the basics. The focus is to put these principles into practice through a series of exercises which will become gradually more challenging. New clients are welcome following an initial 1-1. This is essential to show you the basics and gain an understanding of your particular needs.

Please note THERE WILL BE NO CLASS 21 January

Class No. Day Date Time
1 Monday 07/01/2019 7:00 pm - 8:00 pm
2 Monday 14/01/2019 7:00 pm - 8:00 pm
3 Monday 28/01/2019 7:00 pm - 8:00 pm
4 Monday 04/02/2019 7:00 pm - 8:00 pm
5 Monday 11/02/2019 7:00 pm - 8:00 pm

Aveton Gifford Village Hall

Aveton Gifford, Kingsbridge

Block
£52.50
Starts
Tuesday, 08/01/2019
Includes
6 classes listed below

This class is aimed at those who understand the basics. The focus is to put these principles into practice through a series of exercises which will become gradually more challenging. New clients are welcome following an initial 1-1. This is essential to show you the basics and gain an understanding of your particular needs.

Class No. Day Date Time
1 Tuesday 08/01/2019 4:30 pm - 5:30 pm
2 Tuesday 15/01/2019 4:30 pm - 5:30 pm
3 Tuesday 22/01/2019 4:30 pm - 5:30 pm
4 Tuesday 29/01/2019 4:30 pm - 5:30 pm
5 Tuesday 05/02/2019 4:30 pm - 5:30 pm
6 Tuesday 12/02/2019 4:30 pm - 5:30 pm

Aveton Gifford Village Hall

Aveton Gifford, Kingsbridge

Block
£52.50
Starts
Tuesday, 08/01/2019
Includes
6 classes listed below

This class is aimed at those who understand the basics. The focus is to put these principles into practice through a series of exercises which will become gradually more challenging. New clients are welcome following an initial 1-1. This is essential to show you the basics and gain an understanding of your particular needs.

Class No. Day Date Time
1 Tuesday 08/01/2019 5:45 pm - 6:45 pm
2 Tuesday 15/01/2019 5:45 pm - 6:45 pm
3 Tuesday 22/01/2019 5:45 pm - 6:45 pm
4 Tuesday 29/01/2019 5:45 pm - 6:45 pm
5 Tuesday 05/02/2019 5:45 pm - 6:45 pm
6 Tuesday 12/02/2019 5:45 pm - 6:45 pm

Thurlestone Parish Hall

Thurlestone, Kingsbridge

Block
£52.50
Starts
Wednesday, 09/01/2019
Includes
6 classes listed below

INTERMEDIATE/ADVANCED CLASS. This class is aimed at those who have got a good grasp of the basics, are injury free, body aware and want to progress further. The class will vary week to week. Some weeks it will include a good amount of the more classical and challenging Pilates exercises in the repertoire, other weeks there will be more focus on higher intensity Pilates (HIP Pilates) so you can work your cardiovascular system. New, appropriate clients are welcome following an initial 1-1 unless already known to me. This is essential to ensure you’re confident with the basics and so I can gain an understanding of your particular needs. This class is not suitable for the Swapboard system – please contact me if you would like to attend.

Class No. Day Date Time
1 Wednesday 09/01/2019 9:00 am - 10:00 am
2 Wednesday 16/01/2019 9:00 am - 10:00 am
3 Wednesday 23/01/2019 9:00 am - 10:00 am
4 Wednesday 30/01/2019 9:00 am - 10:00 am
5 Wednesday 06/02/2019 9:00 am - 10:00 am
6 Wednesday 13/02/2019 9:00 am - 10:00 am

Loddiswell Congregational Hall

Loddiswell, Kingsbridge

Block
£52.50
Starts
Thursday, 10/01/2019
Includes
6 classes listed below

This class is aimed at those who understand the basics. The focus is to put these principles into practice through a series of exercises which will become gradually more challenging. New clients are welcome following an initial 1-1. This is essential to show you the basics and gain an understanding of your particular needs.

Class No. Day Date Time
1 Thursday 10/01/2019 7:00 pm - 8:00 pm
2 Thursday 17/01/2019 7:00 pm - 8:00 pm
3 Thursday 24/01/2019 7:00 pm - 8:00 pm
4 Thursday 31/01/2019 7:00 pm - 8:00 pm
5 Thursday 07/02/2019 7:00 pm - 8:00 pm
6 Thursday 14/02/2019 7:00 pm - 8:00 pm

Stokenham Parish Hall

Stokenham, Kingsbridge

Block
£52.50
Starts
Friday, 11/01/2019
Includes
6 classes listed below

This class is aimed at those who understand the basics. The focus is to put these principles into practice through a series of exercises which will become gradually more challenging. New clients are welcome following an initial 1-1. This is essential to show you the basics and gain an understanding of your particular needs.

Class No. Day Date Time
1 Friday 11/01/2019 9:30 am - 10:30 am
2 Friday 18/01/2019 9:30 am - 10:30 am
3 Friday 25/01/2019 9:30 am - 10:30 am
4 Friday 01/02/2019 9:30 am - 10:30 am
5 Friday 08/02/2019 9:30 am - 10:30 am
6 Friday 15/02/2019 9:30 am - 10:30 am