Classes

Thurlestone Parish Hall

Thurlestone, Kingsbridge

Block
£61.25
Starts
Monday, 29/10/2018
Includes
7 classes listed below

BONE HEALTH CLASS. This class is Osteoporosis friendly! It will still be challenging but will NOT include flexion of the spine, so no Curl up type exercises. It’s also ideal for those wanting to gain a greater understanding of good movement patterns, a stepping stone for beginners wanting to progress to a mixed ability or advanced class, pre/postnatal clients, older clients and those returning to exercise following an injury or surgery. New clients are welcome following an initial 1-1. This is essential to show you the basics and gain an understanding of your particular needs.

Class No. Day Date Time
1 Monday 29/10/2018 2:15 pm - 3:15 pm
2 Monday 05/11/2018 2:15 pm - 3:15 pm
3 Monday 12/11/2018 2:15 pm - 3:15 pm
4 Monday 19/11/2018 2:15 pm - 3:15 pm
5 Monday 26/11/2018 2:15 pm - 3:15 pm
6 Monday 03/12/2018 2:15 pm - 3:15 pm
7 Monday 10/12/2018 2:15 pm - 3:15 pm

Malborough Annexe

Malborough, Kingsbridge

Block
£61.25
Starts
Monday, 29/10/2018
Includes
7 classes listed below

This class is aimed at those who understand the basics. The focus is to put these principles into practice through a series of exercises which will become gradually more challenging. New clients are welcome following an initial 1-1. This is essential to show you the basics and gain an understanding of your particular needs.

 

Class No. Day Date Time
1 Monday 29/10/2018 5:45 pm - 6:45 pm
2 Monday 05/11/2018 5:45 pm - 6:45 pm
3 Monday 12/11/2018 5:45 pm - 6:45 pm
4 Monday 19/11/2018 5:45 pm - 6:45 pm
5 Monday 26/11/2018 5:45 pm - 6:45 pm
6 Monday 03/12/2018 5:45 pm - 6:45 pm
7 Monday 10/12/2018 5:45 pm - 6:45 pm

Malborough Annexe

Malborough, Kingsbridge

Block
£61.25
Starts
Monday, 29/10/2018
Includes
7 classes listed below

This class is aimed at those who understand the basics. The focus is to put these principles into practice through a series of exercises which will become gradually more challenging. New clients are welcome following an initial 1-1. This is essential to show you the basics and gain an understanding of your particular needs.

 

Class No. Day Date Time
1 Monday 29/10/2018 7:00 pm - 8:00 pm
2 Monday 05/11/2018 7:00 pm - 8:00 pm
3 Monday 12/11/2018 7:00 pm - 8:00 pm
4 Monday 19/11/2018 7:00 pm - 8:00 pm
5 Monday 26/11/2018 7:00 pm - 8:00 pm
6 Monday 03/12/2018 7:00 pm - 8:00 pm
7 Monday 10/12/2018 7:00 pm - 8:00 pm

Aveton Gifford Village Hall

Aveton Gifford, Kingsbridge

Block
£61.25
Starts
Tuesday, 30/10/2018
Includes
7 classes listed below

This class is aimed at those who understand the basics. The focus is to put these principles into practice through a series of exercises which will become gradually more challenging. New clients are welcome following an initial 1-1. This is essential to show you the basics and gain an understanding of your particular needs.

 

Class No. Day Date Time
1 Tuesday 30/10/2018 4:30 pm - 5:30 pm
2 Tuesday 06/11/2018 4:30 pm - 5:30 pm
3 Tuesday 13/11/2018 4:30 pm - 5:30 pm
4 Tuesday 20/11/2018 4:30 pm - 5:30 pm
5 Tuesday 27/11/2018 4:30 pm - 5:30 pm
6 Tuesday 04/12/2018 4:30 pm - 5:30 pm
7 Tuesday 11/12/2018 4:30 pm - 5:30 pm

Aveton Gifford Village Hall

Aveton Gifford, Kingsbridge

Block
£61.25
Starts
Tuesday, 30/10/2018
Includes
7 classes listed below

This class is aimed at those who understand the basics. The focus is to put these principles into practice through a series of exercises which will become gradually more challenging. New clients are welcome following an initial 1-1. This is essential to show you the basics and gain an understanding of your particular needs.

 

Class No. Day Date Time
1 Tuesday 30/10/2018 5:45 pm - 6:45 pm
2 Tuesday 06/11/2018 5:45 pm - 6:45 pm
3 Tuesday 13/11/2018 5:45 pm - 6:45 pm
4 Tuesday 20/11/2018 5:45 pm - 6:45 pm
5 Tuesday 27/11/2018 5:45 pm - 6:45 pm
6 Tuesday 04/12/2018 5:45 pm - 6:45 pm
7 Tuesday 11/12/2018 5:45 pm - 6:45 pm

Thurlestone Parish Hall

Thurlestone, Kingsbridge

Block
£61.25
Starts
Wednesday, 31/10/2018
Includes
7 classes listed below

INTERMEDIATE/ADVANCED CLASS. This class is aimed at those who have got a good grasp of the basics, are injury free, body aware and want to progress further. The class will vary week to week. Some weeks it will include a good amount of the more classical and challenging Pilates exercises in the repertoire, other weeks there will be more focus on higher intensity Pilates (HIP Pilates) so you can work your cardiovascular system. New, appropriate clients are welcome following an initial 1-1 unless already known to me. This is essential to ensure you’re confident with the basics and so I can gain an understanding of your particular needs. This class is not suitable for the Swapboard system – please contact me if you would like to attend.

Class No. Day Date Time
1 Wednesday 31/10/2018 9:00 am - 10:00 am
2 Wednesday 07/11/2018 9:00 am - 10:00 am
3 Wednesday 14/11/2018 9:00 am - 10:00 am
4 Wednesday 21/11/2018 9:00 am - 10:00 am
5 Wednesday 28/11/2018 9:00 am - 10:00 am
6 Wednesday 05/12/2018 9:00 am - 10:00 am
7 Wednesday 12/12/2018 9:00 am - 10:00 am

Loddiswell Congregational Hall

Loddiswell, Kingsbridge

Block
£61.25
Starts
Thursday, 01/11/2018
Includes
7 classes listed below

This class is aimed at those who understand the basics. The focus is to put these principles into practice through a series of exercises which will become gradually more challenging. New clients are welcome following an initial 1-1. This is essential to show you the basics and gain an understanding of your particular needs.

Class No. Day Date Time
1 Thursday 01/11/2018 7:00 pm - 8:00 pm
2 Thursday 08/11/2018 7:00 pm - 8:00 pm
3 Thursday 15/11/2018 7:00 pm - 8:00 pm
4 Thursday 22/11/2018 7:00 pm - 8:00 pm
5 Thursday 29/11/2018 7:00 pm - 8:00 pm
6 Thursday 06/12/2018 7:00 pm - 8:00 pm
7 Thursday 13/12/2018 7:00 pm - 8:00 pm

Stokenham Parish Hall

Stokenham, Kingsbridge

Block
£61.25
Starts
Friday, 02/11/2018
Includes
7 classes listed below

This class is aimed at those who understand the basics. The focus is to put these principles into practice through a series of exercises which will become gradually more challenging. New clients are welcome following an initial 1-1. This is essential to show you the basics and gain an understanding of your particular needs.

Class No. Day Date Time
1 Friday 02/11/2018 9:30 am - 10:30 am
2 Friday 09/11/2018 9:30 am - 10:30 am
3 Friday 16/11/2018 9:30 am - 10:30 am
4 Friday 23/11/2018 9:30 am - 10:30 am
5 Friday 30/11/2018 9:30 am - 10:30 am
6 Friday 07/12/2018 9:30 am - 10:30 am
7 Friday 14/12/2018 9:30 am - 10:30 am