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Classes

Thurlestone Parish Hall

Thurlestone, Kingsbridge

Level
Bone Health
Block
£61.25
Starts
Monday, 28/10/2019
Includes
7 classes listed below

This class is Osteoporosis friendly! It will still be challenging but will NOT include flexion of the spine, so no Curl up type exercises. It’s also ideal for those wanting to gain a greater understanding of good movement patterns, a stepping stone for beginners wanting to progress to a mixed ability or advanced class, pre/postnatal clients, older clients and those returning to exercise following an injury or surgery. New clients are welcome following an initial 1-1. This is essential to show you the basics and gain an understanding of your particular needs.

Class No. Day Date Time
1 Monday 28/10/2019 2:15 pm - 3:15 pm
2 Monday 04/11/2019 2:15 pm - 3:15 pm
3 Monday 11/11/2019 2:15 pm - 3:15 pm
4 Monday 18/11/2019 2:15 pm - 3:15 pm
5 Monday 25/11/2019 2:15 pm - 3:15 pm
6 Monday 02/12/2019 2:15 pm - 3:15 pm
7 Monday 09/12/2019 2:15 pm - 3:15 pm

Malborough Annexe

Malborough, Kingsbridge

Level
Mixed Ability
Block
£61.25
Starts
Monday, 28/10/2019
Includes
7 classes listed below

This class is aimed at those who understand the basics. The focus is to put these principles into practice through a series of exercises which will become gradually more challenging. New clients are welcome following an initial 1-1. This is essential to show you the basics and gain an understanding of your particular needs.

Class No. Day Date Time
1 Monday 28/10/2019 5:45 pm - 6:45 pm
2 Monday 04/11/2019 5:45 pm - 6:45 pm
3 Monday 11/11/2019 5:45 pm - 6:45 pm
4 Monday 18/11/2019 5:45 pm - 6:45 pm
5 Monday 25/11/2019 5:45 pm - 6:45 pm
6 Monday 02/12/2019 5:45 pm - 6:45 pm
7 Monday 09/12/2019 5:45 pm - 6:45 pm

Malborough Annexe

Malborough, Kingsbridge

Level
Mixed Ability
Block
£61.25
Starts
Monday, 28/10/2019
Includes
7 classes listed below

This class is aimed at those who understand the basics. The focus is to put these principles into practice through a series of exercises which will become gradually more challenging. New clients are welcome following an initial 1-1. This is essential to show you the basics and gain an understanding of your particular needs.

Class No. Day Date Time
1 Monday 28/10/2019 7:00 pm - 8:00 pm
2 Monday 04/11/2019 7:00 pm - 8:00 pm
3 Monday 11/11/2019 7:00 pm - 8:00 pm
4 Monday 18/11/2019 7:00 pm - 8:00 pm
5 Monday 25/11/2019 7:00 pm - 8:00 pm
6 Monday 02/12/2019 7:00 pm - 8:00 pm
7 Monday 09/12/2019 7:00 pm - 8:00 pm

Stokenham Parish Hall

Stokenham, Kingsbridge

Level
Mixed Ability
Block
£61.25
Starts
Tuesday, 29/10/2019
Includes
7 classes listed below

This class is aimed at those who understand the basics. The focus is to put these principles into practice through a series of exercises which will become gradually more challenging. New clients are welcome following an initial 1-1. This is essential to show you the basics and gain an understanding of your particular needs.

Class No. Day Date Time
1 Tuesday 29/10/2019 9:30 am - 10:30 am
2 Tuesday 05/11/2019 9:30 am - 10:30 am
3 Tuesday 12/11/2019 9:30 am - 10:30 am
4 Tuesday 19/11/2019 9:30 am - 10:30 am
5 Tuesday 26/11/2019 9:30 am - 10:30 am
6 Tuesday 03/12/2019 9:30 am - 10:30 am
7 Tuesday 10/12/2019 9:30 am - 10:30 am

Aveton Gifford Village Hall

Aveton Gifford, Kingsbridge

Level
Mixed Ability
Block
£61.25
Starts
Tuesday, 29/10/2019
Includes
7 classes listed below

This class is aimed at those who understand the basics. The focus is to put these principles into practice through a series of exercises which will become gradually more challenging. New clients are welcome following an initial 1-1. This is essential to show you the basics and gain an understanding of your particular needs.

Class No. Day Date Time
1 Tuesday 29/10/2019 4:30 pm - 5:30 pm
2 Tuesday 05/11/2019 4:30 pm - 5:30 pm
3 Tuesday 12/11/2019 4:30 pm - 5:30 pm
4 Tuesday 19/11/2019 4:30 pm - 5:30 pm
5 Tuesday 26/11/2019 4:30 pm - 5:30 pm
6 Tuesday 03/12/2019 4:30 pm - 5:30 pm
7 Tuesday 10/12/2019 4:30 pm - 5:30 pm

Aveton Gifford Village Hall

Aveton Gifford, Kingsbridge

Level
Mixed Ability
Block
£61.25
Starts
Tuesday, 29/10/2019
Includes
7 classes listed below

This class is aimed at those who understand the basics. The focus is to put these principles into practice through a series of exercises which will become gradually more challenging. New clients are welcome following an initial 1-1. This is essential to show you the basics and gain an understanding of your particular needs.

Class No. Day Date Time
1 Tuesday 29/10/2019 5:45 pm - 6:45 pm
2 Tuesday 05/11/2019 5:45 pm - 6:45 pm
3 Tuesday 12/11/2019 5:45 pm - 6:45 pm
4 Tuesday 19/11/2019 5:45 pm - 6:45 pm
5 Tuesday 26/11/2019 5:45 pm - 6:45 pm
6 Tuesday 03/12/2019 5:45 pm - 6:45 pm
7 Tuesday 10/12/2019 5:45 pm - 6:45 pm

Thurlestone Parish Hall

Thurlestone, Kingsbridge

Level
Intermediate / Advanced
Block
£61.25
Starts
Wednesday, 30/10/2019
Includes
7 classes listed below

This class is aimed at those who have got a good grasp of the basics, are injury free, body aware and want to progress further. The class will vary week to week. Some weeks it will include a good amount of the more classical and challenging Pilates exercises in the repertoire, other weeks there will be more focus on higher intensity Pilates (HIP Pilates) so you can work your cardiovascular system. New, appropriate clients are welcome following an initial 1-1 unless already known to me. This is essential to ensure you’re confident with the basics and so I can gain an understanding of your particular needs.

Class No. Day Date Time
1 Wednesday 30/10/2019 9:00 am - 10:00 am
2 Wednesday 06/11/2019 9:00 am - 10:00 am
3 Wednesday 13/11/2019 9:00 am - 10:00 am
4 Wednesday 20/11/2019 9:00 am - 10:00 am
5 Wednesday 27/11/2019 9:00 am - 10:00 am
6 Wednesday 04/12/2019 9:00 am - 10:00 am
7 Wednesday 11/12/2019 9:00 am - 10:00 am

Loddiswell Congregational Hall

Loddiswell, Kingsbridge

Level
Mixed Ability
Block
£61.25
Starts
Thursday, 31/10/2019
Includes
7 classes listed below

This class is aimed at those who understand the basics. The focus is to put these principles into practice through a series of exercises which will become gradually more challenging. New clients are welcome following an initial 1-1. This is essential to show you the basics and gain an understanding of your particular needs.There

Class No. Day Date Time
1 Thursday 31/10/2019 6:00 pm - 7:00 pm
2 Thursday 07/11/2019 6:00 pm - 7:00 pm
3 Thursday 14/11/2019 6:00 pm - 7:00 pm
4 Thursday 21/11/2019 6:00 pm - 7:00 pm
5 Thursday 28/11/2019 6:00 pm - 7:00 pm
6 Thursday 05/12/2019 6:00 pm - 7:00 pm
7 Thursday 12/12/2019 6:00 pm - 7:00 pm

Loddiswell Congregational Hall

Loddiswell, Kingsbridge

Level
Mixed Ability
Block
£61.25
Starts
Thursday, 31/10/2019
Includes
7 classes listed below

This class is aimed at those who understand the basics. The focus is to put these principles into practice through a series of exercises which will become gradually more challenging. New clients are welcome following an initial 1-1. This is essential to show you the basics and gain an understanding of your particular needs.

Class No. Day Date Time
1 Thursday 31/10/2019 7:10 pm - 8:10 pm
2 Thursday 07/11/2019 7:10 pm - 8:10 pm
3 Thursday 14/11/2019 7:10 pm - 8:10 pm
4 Thursday 21/11/2019 7:10 pm - 8:10 pm
5 Thursday 28/11/2019 7:10 pm - 8:10 pm
6 Thursday 05/12/2019 7:10 pm - 8:10 pm
7 Thursday 12/12/2019 7:10 pm - 8:10 pm

Stokenham Parish Hall

Stokenham, Kingsbridge

Level
Mixed Ability
Block
£61.25
Starts
Friday, 01/11/2019
Includes
7 classes listed below

This class is aimed at those who understand the basics. The focus is to put these principles into practice through a series of exercises which will become gradually more challenging. New clients are welcome following an initial 1-1. This is essential to show you the basics and gain an understanding of your particular needs.

Class No. Day Date Time
1 Friday 01/11/2019 9:30 am - 10:30 am
2 Friday 08/11/2019 9:30 am - 10:30 am
3 Friday 15/11/2019 9:30 am - 10:30 am
4 Friday 22/11/2019 9:30 am - 10:30 am
5 Friday 29/11/2019 9:30 am - 10:30 am
6 Friday 06/12/2019 9:30 am - 10:30 am
7 Friday 13/12/2019 9:30 am - 10:30 am
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