Classes

Thurlestone Parish Hall

Thurlestone, Kingsbridge

Level
Bone Health
Block
£61.25
Starts
Monday, 03/06/2019
Includes
7 classes listed below

This class is Osteoporosis friendly! It will still be challenging but will NOT include flexion of the spine, so no Curl up type exercises. It’s also ideal for those wanting to gain a greater understanding of good movement patterns, a stepping stone for beginners wanting to progress to a mixed ability or advanced class, pre/postnatal clients, older clients and those returning to exercise following an injury or surgery. New clients are welcome following an initial 1-1. This is essential to show you the basics and gain an understanding of your particular needs.

Class No. Day Date Time
1 Monday 03/06/2019 2:15 pm - 3:15 pm
2 Monday 10/06/2019 2:15 pm - 3:15 pm
3 Monday 17/06/2019 2:15 pm - 3:15 pm
4 Monday 24/06/2019 2:15 pm - 3:15 pm
5 Monday 01/07/2019 2:15 pm - 3:15 pm
6 Monday 08/07/2019 2:15 pm - 3:15 pm
7 Monday 15/07/2019 2:15 pm - 3:15 pm

Malborough Annexe

Malborough, Kingsbridge

Level
Mixed Ability
Block
£61.25
Starts
Monday, 03/06/2019
Includes
7 classes listed below

This class is aimed at those who understand the basics. The focus is to put these principles into practice through a series of exercises which will become gradually more challenging. New clients are welcome following an initial 1-1. This is essential to show you the basics and gain an understanding of your particular needs.

Class No. Day Date Time
1 Monday 03/06/2019 5:45 pm - 6:45 pm
2 Monday 10/06/2019 5:45 pm - 6:45 pm
3 Monday 17/06/2019 5:45 pm - 6:45 pm
4 Monday 24/06/2019 5:45 pm - 6:45 pm
5 Monday 01/07/2019 5:45 pm - 6:45 pm
6 Monday 08/07/2019 5:45 pm - 6:45 pm
7 Monday 15/07/2019 5:45 pm - 6:45 pm

Malborough Annexe

Malborough, Kingsbridge

Level
Mixed Ability
Block
£61.25
Starts
Monday, 03/06/2019
Includes
7 classes listed below

This class is aimed at those who understand the basics. The focus is to put these principles into practice through a series of exercises which will become gradually more challenging. New clients are welcome following an initial 1-1. This is essential to show you the basics and gain an understanding of your particular needs.

Class No. Day Date Time
1 Monday 03/06/2019 7:00 pm - 8:00 pm
2 Monday 10/06/2019 7:00 pm - 8:00 pm
3 Monday 17/06/2019 7:00 pm - 8:00 pm
4 Monday 24/06/2019 7:00 pm - 8:00 pm
5 Monday 01/07/2019 7:00 pm - 8:00 pm
6 Monday 08/07/2019 7:00 pm - 8:00 pm
7 Monday 15/07/2019 7:00 pm - 8:00 pm

Aveton Gifford Village Hall

Aveton Gifford, Kingsbridge

Level
Mixed Ability
Block
£61.25
Starts
Tuesday, 04/06/2019
Includes
7 classes listed below

This class is aimed at those who understand the basics. The focus is to put these principles into practice through a series of exercises which will become gradually more challenging. New clients are welcome following an initial 1-1. This is essential to show you the basics and gain an understanding of your particular needs.

Class No. Day Date Time
1 Tuesday 04/06/2019 4:30 pm - 5:30 pm
2 Tuesday 11/06/2019 4:30 pm - 5:30 pm
3 Tuesday 18/06/2019 4:30 pm - 5:30 pm
4 Tuesday 25/06/2019 4:30 pm - 5:30 pm
5 Tuesday 02/07/2019 4:30 pm - 5:30 pm
6 Tuesday 09/07/2019 4:30 pm - 5:30 pm
7 Tuesday 16/07/2019 4:30 pm - 5:30 pm

Aveton Gifford Village Hall

Aveton Gifford, Kingsbridge

Level
Mixed Ability
Block
£61.25
Starts
Tuesday, 04/06/2019
Includes
7 classes listed below

This class is aimed at those who understand the basics. The focus is to put these principles into practice through a series of exercises which will become gradually more challenging. New clients are welcome following an initial 1-1. This is essential to show you the basics and gain an understanding of your particular needs.

Class No. Day Date Time
1 Tuesday 04/06/2019 5:45 pm - 6:45 pm
2 Tuesday 11/06/2019 5:45 pm - 6:45 pm
3 Tuesday 18/06/2019 5:45 pm - 6:45 pm
4 Tuesday 25/06/2019 5:45 pm - 6:45 pm
5 Tuesday 02/07/2019 5:45 pm - 6:45 pm
6 Tuesday 09/07/2019 5:45 pm - 6:45 pm
7 Tuesday 16/07/2019 5:45 pm - 6:45 pm

Thurlestone Parish Hall

Thurlestone, Kingsbridge

Level
Intermediate / Advanced
Block
£61.25
Starts
Wednesday, 05/06/2019
Includes
7 classes listed below

This class is aimed at those who have got a good grasp of the basics, are injury free, body aware and want to progress further. The class will vary week to week. Some weeks it will include a good amount of the more classical and challenging Pilates exercises in the repertoire, other weeks there will be more focus on higher intensity Pilates (HIP Pilates) so you can work your cardiovascular system. New, appropriate clients are welcome following an initial 1-1 unless already known to me. This is essential to ensure you’re confident with the basics and so I can gain an understanding of your particular needs.

Class No. Day Date Time
1 Wednesday 05/06/2019 9:00 am - 10:00 am
2 Wednesday 12/06/2019 9:00 am - 10:00 am
3 Wednesday 19/06/2019 9:00 am - 10:00 am
4 Wednesday 26/06/2019 9:00 am - 10:00 am
5 Wednesday 03/07/2019 9:00 am - 10:00 am
6 Wednesday 10/07/2019 9:00 am - 10:00 am
7 Wednesday 17/07/2019 9:00 am - 10:00 am

Loddiswell Congregational Hall

Loddiswell, Kingsbridge

Level
Mixed Ability
Block
£61.25
Starts
Thursday, 06/06/2019
Includes
7 classes listed below

This class is aimed at those who understand the basics. The focus is to put these principles into practice through a series of exercises which will become gradually more challenging. New clients are welcome following an initial 1-1. This is essential to show you the basics and gain an understanding of your particular needs.

Class No. Day Date Time
1 Thursday 06/06/2019 6:00 pm - 7:00 pm
2 Thursday 13/06/2019 6:00 pm - 7:00 pm
3 Thursday 20/06/2019 6:00 pm - 7:00 pm
4 Thursday 27/06/2019 6:00 pm - 7:00 pm
5 Thursday 04/07/2019 6:00 pm - 7:00 pm
6 Thursday 11/07/2019 6:00 pm - 7:00 pm
7 Thursday 18/07/2019 6:00 pm - 7:00 pm

Loddiswell Congregational Hall

Loddiswell, Kingsbridge

Level
Mixed Ability
Block
£61.25
Starts
Thursday, 06/06/2019
Includes
7 classes listed below

This class is aimed at those who understand the basics. The focus is to put these principles into practice through a series of exercises which will become gradually more challenging. New clients are welcome following an initial 1-1. This is essential to show you the basics and gain an understanding of your particular needs.

Class No. Day Date Time
1 Thursday 06/06/2019 7:10 pm - 8:10 pm
2 Thursday 13/06/2019 7:10 pm - 8:10 pm
3 Thursday 20/06/2019 7:10 pm - 8:10 pm
4 Thursday 27/06/2019 7:10 pm - 8:10 pm
5 Thursday 04/07/2019 7:10 pm - 8:10 pm
6 Thursday 11/07/2019 7:10 pm - 8:10 pm
7 Thursday 18/07/2019 7:10 pm - 8:10 pm

Stokenham Parish Hall

Stokenham, Kingsbridge

Level
Mixed Ability
Block
£61.25
Starts
Friday, 07/06/2019
Includes
7 classes listed below

This class is aimed at those who understand the basics. The focus is to put these principles into practice through a series of exercises which will become gradually more challenging. New clients are welcome following an initial 1-1. This is essential to show you the basics and gain an understanding of your particular needs.

Class No. Day Date Time
1 Friday 07/06/2019 9:30 am - 10:30 am
2 Friday 14/06/2019 9:30 am - 10:30 am
3 Friday 21/06/2019 9:30 am - 10:30 am
4 Friday 28/06/2019 9:30 am - 10:30 am
5 Friday 05/07/2019 9:30 am - 10:30 am
6 Friday 12/07/2019 9:30 am - 10:30 am
7 Friday 19/07/2019 9:30 am - 10:30 am