Classes

This mixed ability Zoom class is aimed at those who already understand the basics. The focus is to put these principles into practice through a series of exercises, layering more challenging elements so that each student can find a level that best suits their need for the session.

The small equipment used in this block:

• Chair or wall for Barre sections
• Hand weights or tins!

This Zoom class is Intermediate level and aimed at those who have got a good grasp of the basics, are injury free, body aware and want to progress further. The class will include a good amount of the more classical and challenging Pilates exercises in the repertoire.

The small equipment used in this block:

• Chair or wall for Barre sections
• Hand weights or tins!

This mixed ability Zoom class is aimed at those who already understand the basics. The focus is to put these principles into practice through a series of exercises, layering more challenging elements so that each student can find a level that best suits their need for the session.

The small equipment used in this block:

• Chair or wall for Barre sections
• Hand weights or tins!